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Seven

Seven

Perigee AB

quick workouts7-minutebodyweighthome workoutfitness

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App Information

Developer

Perigee AB

Platform

iOS, Android

Language

English

Type

App

App Store listing facts

ListingSeven: 7 Minute Workout
SellerPerigee AB
PriceFree
App Store rating4.8 out of 5 from 137,863 ratings (US store)
Current version10.20 (released 2026-10-22)
Download size404 MB
Age rating4+
RequiresiOS 18.0 or later
App Store categoryHealth & Fitness, Sports
Languages8 languages
First released2013-08-07

Source: Apple App Store (US) listing, checked 2026-10-28. Store data changes often; check the listing for the latest details.

About Seven

Seven is an application available on iOS and Android, developed by Perigee AB. Quick 7-minute workouts backed by science — no equipment needed. It has become a go-to solution for users who value reliability, thoughtful design, and a feature set that genuinely delivers on its promises.

A key reason behind the success of Seven is its well-rounded feature set. Here's what you can expect:

• Custom Workouts — offering guided exercise routines designed by experts to help you achieve your fitness goals.

• Friend Challenges — enhancing the core experience with thoughtful and well-executed functionality.

• No Equipment — rounding out the experience with a feature that many competing apps lack.

• Achievements — rounding out the experience with a feature that many competing apps lack.

• 7-Minute Workouts — offering guided exercise routines designed by experts to help you achieve your fitness goals.

What sets Seven apart from similar apps is its commitment to serving a broad audience without compromising on quality. The user interface strikes the right balance between simplicity and functionality, ensuring that casual users aren't overwhelmed and that dedicated users aren't limited.

Getting started with Seven takes just minutes. You'll be up and running in no time. Perigee AB is committed to keeping the app in top shape, releasing frequent updates that refine existing features and introduce new ones based on what users are asking for.

In a crowded app marketplace, Seven distinguishes itself through consistent quality, a strong feature set, and a genuine focus on user experience. Whether you're downloading it for the first time or returning after an update, you can expect an app that respects your time and delivers real value.

Key Features

  • 7-Minute Workouts
  • No Equipment
  • 200+ Exercises
  • Custom Workouts
  • Achievements
  • Friend Challenges